Adaptive physical education

 Adaptive Martial Arts provides outstanding martial arts classes for children and adults with various physical and neurodevelopmental disabilities such as ADHD and autism.
The instructor will conduct an initial assessment to understand any disabilities or limitations to ensure that participation is safe and appropriate for each student.

Little Tigers: 1st - 3rd grade. You won't believe the benefits your child will gain with these classes! Kids develop flexibility, balance, coordination, fitness, strength, self-defense, and overall martial arts skills. Emphasis is also placed on building self-confidence, respect, focus, and self-control. 

Hapkido & Taekwondo: 4th grade through adults. Train in kicking drills, footwork, self-defense, agility, and martial arts skills. Classes are a combination of two martial arts, and are designed to help students develop memory retention, hand and eye coordination, full range of motion, balance, strength, and self-confidence.